Tag: yoga workout

30 DAYS OF YOGA: Day 29

Yoga for the morning, noon and night! Today I wanted to try out 3 shorter yoga sessions for the morning, noon and night – so see how this compared to one longer session. You may find this easier to fit into your schedule, or… Continue Reading “30 DAYS OF YOGA: Day 29”

30 DAYS OF YOGA: DAY 27

3 Upper Body Yoga Workout Videos Boho Beautiful: Yoga Workout, Better than the Gym, Abs & Core So after a few lower body/butt workouts – we move onto the lower body. We will also be shaking it up with a few examples of ‘yoga… Continue Reading “30 DAYS OF YOGA: DAY 27”

30 DAYS OF YOGA: Day 17

Power Yoga & Ab workout Boho Beautiful: Vinyasa Power Flow Class 20 minute Yoga¬† Today I am sharing two videos with you. Both of which follow on the theme of providing challenge and pushing yourself more and more as you move through the 30… Continue Reading “30 DAYS OF YOGA: Day 17”