Tag: yoga for butt

30 DAYS OF YOGA: Day 25

Posted on June 29, 2020 by

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Shona Vertue: Yoga for the butt: 40 minute Dynamic Yoga  This yoga video is all about working the butt! The great thing about yoga is that there are so many variations of classes to match the muscle groups you want to target. This video… Continue Reading “30 DAYS OF YOGA: Day 25”

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