Tag: yoga for bum

30 DAYS OF YOGA: Day 26

Yoga with Adriene: Yoga for your Butt and Thighs: 30 minutes Today we are keeping the theme of working the lower body – in particular the butt! Why so many butt focussed videos you might be wondering? Well 26 days into my challenge now… Continue Reading “30 DAYS OF YOGA: Day 26”

30 DAYS OF YOGA: Day 14

Yoga with Adriene: Yoga for core and booty – 30 minutes A Monday workout needs to kick the week off with a challenge for the body! So I picked a yoga class that would work my muscles and make me break a sweat. This… Continue Reading “30 DAYS OF YOGA: Day 14”

30 DAYS OF YOGA: Day 6

Cat Meffan: Yoga for toned bums: 30 minute yoga flow¬† Some of you may not have come across Cat Meffan before, she is our first British yoga instructor of the challenge! All of the most famous yoga youtubers tend to be American. I originally… Continue Reading “30 DAYS OF YOGA: Day 6”