Tag: yoga for back pain

30 DAYS OF YOGA: DAY 8

PsycheTruth: Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility Today I changed up my agenda to find a workout that would give my body what it needed. Don’t forget – this is what yoga should really be about. What I realise… Continue Reading “30 DAYS OF YOGA: DAY 8”