Tag: power yoga

30 DAYS OF YOGA: DAY 23

Cat Meffan: 40 minute Power Yoga: Intermediate Level¬† I kept changing on my mind about whether to go for this workout as it had intermediate in the title. But eventually I decided to just give it a go. I am glad I did as… Continue Reading “30 DAYS OF YOGA: DAY 23”

30 DAYS OF YOGA: Day 17

Power Yoga & Ab workout Boho Beautiful: Vinyasa Power Flow Class 20 minute Yoga¬† Today I am sharing two videos with you. Both of which follow on the theme of providing challenge and pushing yourself more and more as you move through the 30… Continue Reading “30 DAYS OF YOGA: Day 17”